Achieve Strength & Fitness Schedule

I have been a part of this gym for over 6 years. I have stopped and come back many times (life happens) but I keep coming back. I have watched this gym change ownership and couldn’t be happier. I am just your average working (full time) wife and mother and this place gives me so much. It is my place to relieve stress and spend time with my husband and now my oldest son. If you are looking for a gym that is motivating, encouraging, and supportive this is the place for you! I am healthier, happier, and stronger thanks to the wonderful trainers and people at Achieve Strength and Fitness.

I started working with Theresa about 65 days ago and I am down 29.5 pounds. I was diagnosed with PCOS at 35 years old(wtf). I came to her 238 pounds, emotional, depressed, tired, and stressed. I wanted her to fix me! I knew I would have to work hard but I was 100% committed. What I didn't know is that she wasn't going to fix me....I wasn't broken. Instead, she gave me a food plan, made me accountable for my actions, and gave me unconditional support. It really means the world to me that you invested your time and energy into me. 
Her and the rest of the trainers at the gym have made such a positive impact on my life. They are always challenging and pushing me to my fullest potential. This place is more than a gym to me. I am so lucky to call you ladies and Calden, my fit family! ❤️ #mygymisbetterthanyours

I have been with Achieve for 1 yr, and it has been far and away the best gym experience I have ever had!   Theresa has put together a great team of trainers that not only care about each member personally, but also push us every day to go past what we think we can do.  The HIIT workouts are unique and challenging - all the members are encouraging of each other and make the workouts fun.  The strength program is fantastic, focusing on improving strength with a focus on proper form - definitely a plus if you are new into weightlifting!   I have been doing bikini competition prep with Theresa for the past 7 months and she has done an amazing job of getting me ready for my first show and pushing me to reach higher goals for my second show.  At 41, I am in the best shape of my life and I owe it all to Achieve Strength & Fitness!